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5 healthy habits to extend your life
Did you know by implementing just 5 simple habits into your life, you can extend it by 12-14 years? That's a lot of time! According to a...

janiejbisson
Jun 8, 20202 min read
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Easy GF Oat Flour Bread
This gluten-free oat flour bread is made with just a few simple ingredients in only one bowl! No refined flour (oat flour only), butter...

janiejbisson
Jun 1, 20202 min read
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Making healthy eating convenient!
I try to do as much as I can at the start of each week to make it easy to snack healthy! When you're feeling hungry and pressed for time,...

janiejbisson
May 20, 20201 min read
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Ginger sweet potato and coconut milk stew with lentils and kale
Delicious and easy stew! It's a big hit with the whole family! Source: February 19, 2020, Belinda From recipe blog “The First Mess”...

janiejbisson
May 19, 20202 min read
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GF-Sugar Free Maple Walnut Blondies
While on vacation on Swans Island Maine, I made these amazing gluten free, sugar free Maple Walnut Blondies. The whole family loved them...

janiejbisson
May 18, 20201 min read
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My Transformation Story
I want to share this with all of you. Yup, this is me AFTER I had my second daughter! I weighed a little over 200 lbs right before I gave...

janiejbisson
Jul 30, 20173 min read
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