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Welcome to my website!

My name is Janie and I am a National Board Certified Health & Wellness Coach as well as well as a Duke Integrative Medicine Certified Health Coach. I currently work for Duke Health & Wellness as a Coach Training Assistant for their online Health Coach Certification program. I'm also a National Diabetes Prevention Lifestyle Coach facilitating several groups in the prevention of diabetes, heart disease, stroke, and other disease managed through lifestyle change. I have a proven track record that constantly exceeds national standards in weight loss, activity, retention and prevention. I also coach private clients and provide consulting services for health & wellness programs. 

 

I I feel very fortunate to live in the beautiful state of Maine while my husband and I raise our two amazing daughters. In addition to being a Health Coach, I am also a certified Personal Trainer and Weight Management Specialist. 

 

I hold a Bachelors of Science degree in Business from Endicott College and completed coursework at Syracuse University.  For 10 years after college, my husband and I navigated the corporate world in Boston before deciding to move back to Maine to start our family.

 

Integrative health and fitness have always been a passion of mine since becoming a mother over 20 years ago and I'm truly privileged and blessed that I get to work with the most amazing clients. I have such deep respect and honor for my clients allowing me to partner with them and help foster these life-changing transformations that touch their lives in ways they never thought possible.​

 

If you would like to read more about why I became a Health Coach and my personal transformation story, please visit my blog or click here.

 Sessions can be held in-person, Zoom,  FaceTime, or Telephone! 

About Me